GRADUATE PROGRAMS

MBSR 2:  Deeper Mindfulness - Exploring Feeling Tone

With Dr. Kasim Al-Mashat, UMass Certified MBSR Teacher & Recognized Trainer
January 22 to March 12, 2026

Offered online through live interactive video

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Eight consecutive Thursday evenings, from 5:30 PM to 7:30 PM PDT.  Plus, an option of one All-Day retreat.

This eight-week program was developed by Mark Williams and is intended to help graduates of the MBSR and MBCT program to you cultivate, sustain and deepen mindful awareness, day by day.

For information and to register please visit https://www.drkasimalmashat.com, or https://centreformindfulness.ca

Contact Dr. Kasim Al-Mashat at 604-771-0579 or info@drkasimalmashat.com

Some extended health plans may cover Psychological Services for BC Residents.  None-reimbursed Psychologist fees are considered a medical expense and can be used to contribute to the tax-deductible amount according to Canada Revenue Agency.