DROP-IN CLASSES

Drop-in classes are for Graduate students to continue their practice. Please contact instructors for information and registration.

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WEEKLY DROP IN MEDITATIONS

With various facilitators, including Karen Anzai, Stephany Berinstein, Elisabeth Drance, Andrea Grabovac, Tom Heah and Kathy Wong.

Tuesday evenings from 7-7:30pm, online with Zoom interactive video.

Please contact Tom Heah at tom@mindfulnessinaction.ca for more information. Please see image to the left for a flyer for the drop-ins.

For log-in, and current Zoom invitations, please go to: https://www.mindfulnessinaction.ca/weekly-drop-in/

 

MONTHLY SITTING GROUP FOR MBSR/MBCT GRADUATES

With Marian Smith MA, RCC

Please call Marian for upcoming dates & location at 604-787-6100 or email her at msmith@mindful-living.ca

 

DROP-IN CLASS (BY DONATION) FOR MBSR/MBCT GRADUATES

With Kasim Al-Mashat, PhD, Registered Psychologist and Certified MBSR Teacher

For more information on Monthly drop-in classes contact Dr. Kasim Al-Mashat at info@drkasimalmashat.com, call 604-771-0579 or visit www.drkasimalmashat.com

 

WEEKLY SITTING GROUP FOR MBSR/MBCT GRADUATES

With Marian Smith MA, RCC or Brett Peterson, RCC

Monday evenings from 7pm - 8pm online though Zoom interactive video. These drop in evenings are offered by donation this fall until mid-December on Zoom. Please contact Marian at MSmith@mindful-living.ca or Brett at brandnewtrail@gmail.com if you would like to join us!