Drop-in classes are for Graduate students to continue their practice. Please contact instructors for information and registration.
WEEKLY DROP IN MEDITATIONS
With various facilitators, including Karen Anzai, Stephany Berinstein, Elisabeth Drance, Andrea Grabovac, Tom Heah and Kathy Wong.
Tuesday evenings from 7-7:30pm, online with Zoom interactive video.
Please contact Tom Heah at email@example.com for more information. Please see image to the left for a flyer for the drop-ins.
For log-in, and current Zoom invitations, please go to: https://www.mindfulnessinaction.ca/weekly-drop-in/
WEEKLY SITTING GROUP FOR MBSR/MBCT GRADUATES
With Marian Smith MA, RCC or Brett Peterson, RCC